Your Path to
Pain-Free Living and Lasting Strength
At Pain and Fitness Physiotherapy, we combine expert hands, advanced techniques, and personalized attention to deliver unmatched treatment quality. Because your recovery deserves nothing less than the best.
Facilities
We Offers
Home visits by professional physiotherapist
(Only for bedridden, post operative and non ambulatory patient )
- Specific Mannual therapy unit
- Consultation by professional physiotherapist
- All prosthetic material Wheel chair accessibility
- Advanced electrotherapy unit
- Exercise therapy unit
- Digital x-ray
Services

Back Pain
Chronic or acute Back Pain? Our Back Pain physiotherapy in Bhubaneswar uses manual therapy,

Neck Pain
Neck Pain making daily tasks tough? Our specialized Neck Pain relief in Bhubaneswar

Shoulder Pain
Struggling with Shoulder Pain or limited motion? Our Shoulder Pain physiotherapy in Bhubaneswar

Knee Pain
Knee Pain slowing you down? From arthritis to ligament issues, our Knee Pain treatment in Bhubaneswar

Paralysis
Paralysis recovery demands specialized care. Our Paralysis physiotherapy in Bhubaneswar

Posture Correction
Poor posture causing pain or fatigue? Our Posture Correction in Bhubaneswar

Parkinsonism Training
Managing Parkinson’s symptoms? Our Parkinsonism Training in Bhubaneswar

Chest Physiotherapy
Breathing issues or lung conditions? Our Chest Physiotherapy in Bhubaneswar

Post fracture Treatment
Recovering from a fracture? Our Post Fracture Treatment in Bhubaneswar

Sports Injury
Sports Injury holding you back? Our Sports Injury physiotherapy in Bhubaneswar

Neuro Rehabilitation
Neurological conditions like stroke need expert care. Our Neuro Rehabilitation in Bhubaneswar

Back Pain
Chronic or acute Back Pain? Our Back Pain physiotherapy in Bhubaneswar uses manual therapy,

Neck Pain
Neck Pain making daily tasks tough? Our specialized Neck Pain relief in Bhubaneswar

Shoulder Pain
Struggling with Shoulder Pain or limited motion? Our Shoulder Pain physiotherapy in Bhubaneswar

Knee Pain
Knee Pain slowing you down? From arthritis to ligament issues, our Knee Pain treatment in Bhubaneswar

Paralysis
Paralysis recovery demands specialized care. Our Paralysis physiotherapy in Bhubaneswar

Posture Correction
Poor posture causing pain or fatigue? Our Posture Correction in Bhubaneswar

Parkinsonism Training
Managing Parkinson’s symptoms? Our Parkinsonism Training in Bhubaneswar

Chest Physiotherapy
Breathing issues or lung conditions? Our Chest Physiotherapy in Bhubaneswar

Post fracture Treatment
Recovering from a fracture? Our Post Fracture Treatment in Bhubaneswar

Sports Injury
Sports Injury holding you back? Our Sports Injury physiotherapy in Bhubaneswar

Neuro Rehabilitation
Neurological conditions like stroke need expert care. Our Neuro Rehabilitation in Bhubaneswar
Associate Brands



Meet Our Physiotherapists
Why Choose Us?
Personalized Care:
Every treatment plan is tailored to your unique needs, blending advanced techniques like manual therapy, dry needling, and functional fitness.
Holistic Healing:
We don’t just mask symptoms—we address the cause for long-term recovery, inspired by real patient stories.
Expert Team:
Led by Dr. Jena, our skilled physiotherapists use state-of-the-art equipment to support your journey, whether it’s post-surgery rehab or orthopedic care.
Advanced Therapy Techniques
We use modern, evidence-based physiotherapy methods like manual therapy, spine adjustments, and neuro rehab.
Our mantra? “Healing is just the start—strength is the goal”.
we’re here to all your questions
What can physiotherapy help me with?
Physiotherapy is a game-changer for so many people in Bhubaneswar, whether you’re dealing with nagging back pain, stiff joints, or recovering from a sports injury. At Pain and Fitness, we treat a wide range of issues, including arthritis, neck pain, posture problems, neurological conditions like Parkinson’s, and even post-surgery recovery. From kids to seniors, our tailored treatments focus on easing pain, boosting mobility, and helping you get back to doing what you love.
Do I need a doctor’s referral to visit a physiotherapist?
Good news—you don’t need a referral to start your journey with us! You can book a session directly with our expert physiotherapists in Bhubaneswar. That said, if you have a doctor’s note or medical history details, bring them along. It helps us get a clearer picture of your needs and craft the perfect plan for you.
How many sessions will I need for results?
Everyone’s recovery is unique, so the number of sessions depends on your condition, its intensity, and your personal goals. After your first visit, we’ll assess your needs and create a custom treatment plan, complete with a recommended timeline. Whether it’s a few sessions for a minor injury or a longer journey for chronic pain relief in Bhubaneswar, we’ll keep you informed every step of the way.
Will physiotherapy hurt?
We get it—nobody wants more discomfort! Physiotherapy at Pain and Fitness is designed to be gentle and safe. While you might feel mild soreness during certain exercises (especially if you’re healing from an injury), it’s temporary and part of the process. Our team adjusts every session to your comfort level, ensuring you feel supported and confident as you work toward a stronger, pain-free you.